Offers | Cornwall Ayurveda & Yoga

OFFERS & PACKAGES

GIFT VOUCHER OFFER

Buy any Ayurvedic Massage Gift Voucher

GET ONE GIFT VOUCHER FREE

Offer Terms:

Vouchers must be purchased before 31st December

Gift Vouchers under this offer are valid until 31st March 2021.

In the event of lockdown measures preventing us being able to offer a massage service, vouchers will be extended accordingly.

PRIVATE YOGA CLASS OFFER

Book a private yoga course (6 classes)

GET 6 FREE YOGA CLASSES

That's 12 yoga classes for £240

(only £20 each!)

Offer Terms:

All 12 private yoga classes must be taken before 31st March 2021

Holiday Packages

Sarah offers a selection of treatments and packages delivered to you in the comfort of your home or holiday accommodation throughout the Rame Peninsula.

If you are unable to travel to Sarah's therapy room in Millbrook or perhaps you want to make the most of your tranquil setting by the sea, choose your treatment or package and we will bring all the equipment required to you.

Holiday Package Price List

Full Body Massage (2hrs) - £90

Back & Shoulder Massage (75min) - £60

Upper Body Massage (90min) - £70

Back & Legs Massage (90min) - £70

Massage Package

£30 off two consecutive massage bookings

Yoga & Massage Package (3hrs) - £90

Yoga & Reiki Package (2hrs) - £60

Yoga Package (x3 90min classes) - £120

Ayurveda Package (2hrs 30min) - £120

Please note:

All treatments must follow the same covid safety measures as outlined on the massage and yoga pages.

For information and bookings, please get in touch.

GET IN TOUCH

Back & Shoulder Massage

The Back & Shoulder Massage (75min) includes: - Deep tissue massage of the back, neck & shoulders; arms & hands using warm therapeutic oils - Marma point massage - Chakra massage - Pinda sweda (hot rice poultice treatment) Requirements: - Minimum space of 8ft x 6ft in a peaceful environment free from distractions - Plug socket - Nearby parking and access to carry the equipment into the accommodation Price: £60 Allow 1hr 45min for the appointment

Relaxing Full Body Massage

The Full Body Massage (2hr) includes: - Abhyanga massage of the back, neck & shoulders; arms & hands; legs & feet; stomach; head (warm therapeutic oils) - Marma point massage - Chakra massage - Pinda sweda Requirements: - Minimum space of 8ft x 6ft in a peaceful environment - Plug socket - Nearby parking and access to carry the equipment into the accommodation Price: £90 Allow 2hrs 30 for the appointment

Upper Body De-Stress

The Upper Body De-Stress Massage (90min) includes: - Abhyanga massage of the back, neck & shoulders; arms & hands; head (warm therapeutic oils) - Marma point massage - Chakra massage - Pinda sweda treatment Requirements: - Minimum space of 8ft x 6ft in a peaceful environment free from distractions - Plug socket - Nearby parking and access to carry the equipment into the accommodation Price: £70 Allow 2hrs for the appointment

Massage Package

Receive £30 off when booking two massage treatments on the same day at the same location. x2 Back & Shoulder Massages - £90 (allow 3hrs 30min) x2 Upper Body De-Stress Massages - £110 (allow 4hrs) x2 Full Body Massages - £150 (allow 5hrs) Please note, treatments are consecutive and cannot be offered to couples at the same time.

Ayurveda Package

The Ayurveda Package includes a 60min Ayurveda diet & lifestyle consultation, one month supply of Ayurvedic herbs and a 90min Ayurvedic treatment. Sarah will determine the root cause of any imbalance in order to provide a bespoke treatment plan, which may include diet and lifestyle advice, herbal remedies and Ayurvedic supplements. Your Ayurvedic massage is tailored to your needs using appropriate oils and techniques to treat any imbalances. Price: £120 Allow 3hrs

Yoga & Massage Package

The Yoga & Massage Package includes a 90min yoga class followed by a 90min Ayurvedic massage. Choose one of the following yoga styles: - Vinyasa Flow / Gentle Flow - Yoga Flow for Beginners - Restorative Yoga - Yin Yoga - Yoga Nidra - HIIT Yoga - Parent & Baby Yoga - Yoga & African Dance Fusion The Ayurvedic Massage includes a deep tissue warm oil massage of the back, neck & shoulders; arms & hands and add either a head massage OR legs & feet massage. Price: £90 Allow 3hrs 30mins

Yoga Class Package

The Yoga Package includes three 90min yoga classes, taken within one week as an intensive course. Choose from the following yoga styles: - Vinyasa Flow / Gentle Flow - Yoga Flow for Beginners - Restorative Yoga - Yin Yoga - Yoga Nidra - HIIT Yoga - Parent & Baby Yoga - Pregnancy Yoga - Yoga & African Dance Fusion Classes can take place inside, outdoors or on the beach (tides and weather permitting). Price: £120

Yoga & Reiki Package

The Yoga & Reiki Package includes a 90min yoga class followed by a 30min Reiki healing treatment whilst you relax in Savasana. Choose from the following yoga styles: - Vinyasa Flow / Gentle Flow - Yoga Flow for Beginners - Restorative Yoga - Yin Yoga - Yoga Nidra - HIIT Yoga - Parent & Baby Yoga - Pregnancy Yoga - Yoga & African Dance Fusion Your class can take place inside, outdoors or on the beach (tides and weather permitting). Price: £60 Allow 2hrs for the appointment

Ayurveda Consultation Packages

BRONZE PACKAGE OFFER

£60 (worth £80)

The Bronze Arurveda Package includes:

- 3 Ayurveda Consultations with Sarah (worth £80 when booked individually).

The Consultations are currently being offered via video or phone call. However, in-person consultations may be available if you live locally.

Your first consultation is approximately 1 hour, the two follow-up consultations are approximately 45 minutes each.

You will receive a 3-week Ayurveda Plan after each consultation, which includes diet and lifestyle advice, plus simple home remedies you can make at home.

Please note: this plan focuses on diet and lifestyle changes and simple home remedies that help to bring balance back to the system.
It does not include Ayurvedic medicines, oils or treatments. Any items recommended can be purchased in addition to this package, although treatment can be followed through diet & lifestyle changes and home remedies alone.

This is a 10-week Ayurveda Plan. Consultations should be booked in 3-4 weeks apart.

SILVER PACKAGE OFFER

£100 (worth £150)

The Silver Ayurveda Package includes:

- 3 Ayurveda Consultations (worth £80).
- 10-week supply of Ayurvedic herbal medicines or oils (worth £50-£70).

The Consultations are currently being offered via video or phone call. However, in-person consultations may be available if you live locally.

Your first consultation is approximately 1 hour, the two follow-up consultations are approximately 45 minutes each.

You will receive a 3-week Ayurveda Plan after each consultation, which includes diet and lifestyle advice, simple home remedies you can make at home and Ayurvedic herbal medicines and/or oils as prescribed by Sarah to increase the healing process and bring the system back into balance.

Your Ayurvedic medicines will be posted out to you or delivered by hand if you live locally.

This is a 10-week Ayurveda Plan. Consultations should be booked in 3-4 weeks apart.

GOLD PACKAGE OFFER

£140 (worth £230)

The Gold Ayurveda Package includes:

- 3 Ayurveda Consultations (worth £80).
- 10-week supply of Ayurvedic herbal medicines or oils (worth £50-£70).
- A 2 hour Ayurvedic treatment with Sarah.

The Consultations are currently being offered via video or phone call. However, in-person consultations may be available if you live locally.

Your first consultation is approximately 1 hour, the two follow-up consultations are approximately 45 minutes each.

You will receive a 3-week Ayurveda Plan after each consultation, which includes diet and lifestyle advice, simple home remedies you can make at home and Ayurvedic herbal medicines and/or oils as prescribed by Sarah to increase the healing process and bring the system back into balance.

Your Ayurvedic medicines will be posted out to you or delivered by hand if you live locally.

Sarah will recommend the most suitable Ayurvedic treatment for your condition, although if no specific treatment is required, you can enjoy a 2-hour Ayurvedic massage, with warm therapeutic oils.

Please note: your Ayurvedic treatment is delivered by Sarah so you must be able to travel to Millbrook in Cornwall within 3 months of starting your Ayurveda Plan.
Treatments are carried out following strict COVID safety measures, please check these first on the massage page before booking or get in touch if you have any questions.

This is a 10-week Ayurveda Plan. Consultations should be booked in 3-4 weeks apart.